That’s where “Spider” comes in! This serving game is a great way to spend 15 minutes laughing, cheering, and bonding with your team. Use this game with your young team to keep them engaged at practice, or play with an older group as a reward for hard work. Whether you’re using this as a drill for volleyball camp or during team practice ...
Setting Spider with Lauren Carlini – USA National Team. September 24, 2020 • By Volleyball Coaches Insider. This drill starts with players on their backs, scissoring the legs with the ball in the middle and the hands going through. Keep the ball in the same spot with just a little bit of wrist movement and set the ball as many times as you can while continuing to scissor the legs.
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July 15, 2017 - Premium Content, Videos, High School and Club, Setting Technique, Beginner / Youth, Setting Drills, For Players, Lauren Carlini Setter Training Series Hide Text Show Text Return to Series
Players guide the ball counter clockwise around a triangular pattern with one person at the “point” bump passing while the other two players use an overhead set. Purpose: This volleyball setting drill is intended for the entire team, as anyone may be called on to set in different circumstances throughout the match.
Volleyball Setting Drills to do by Yourself. Toss to yourself and get 10 balls in the hoop. Play around the world with yourself. If you make it into the basket, move to the next marker and try to make your way around the hoop. Start in the center of the hoop and every time you make it take a step back.
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Keep the drill going for time. 10 sec, 30 sec, or 2 min. Stop anytime the ball drops or a player doesn’t use proper Left to Right footwork. Additional Setting Drills. Harlem Globetrotters: player continuous setting. Start standing up, move slowly to a seated position and then to on their back. Finish by standing back up.
DRILL DESCRIPTION: Two players face each other and set balls back and forth. The correct body position is with the ball, forehead and hips in a vertical line. After person sets ball, move forward three steps. Stay there until after partner passes ball, move to ball and set again. Drill #2 Take three steps backward after you set ball, and move ...
Whether you’re the setter on your volleyball team or just looking to improve, we can all use ideas to improve our skills. This article will share all kinds of tips, concepts, and drills for improving your setting. If you are brand new to setting, or volleyball in general, start off by reading our Beginner’s Guide To Setting A Volleyball. 1.