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The Most Common Knee Ligament Injury in Soccer – Nicole ...

It has an injury rate of 0.33/1000 hours exposure which effectively means that a team of about 25 players can expect 2 MCL injuries per season.1 The average absence from sport due to an MCL injury is just over 3 weeks, and it is the 4th most common injury in professional male soccer players.2. The injury rate in games is 9 times higher than the injury rate in training sessions, and occurs when a valgus stress is applied to the knee.

Common Soccer Knee Injuries and How to Prevent Them

ACL injuries can occur from direct contact to the knee, but in soccer, and especially with adolescent female players, non-contact awkward single-leg cuts, turns or landings are often the culprit. Defensive tackling (often with a sidestep movement) to reach out to separate an opponent from the ball and cutting to track an opponent have been shown as other potential risk factors for ACL injury.

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Medial Collateral Ligament Injuries in Soccer Players

Anatomy of the Injury. The medial collateral ligament (MCL) is a broad, thick band found on the inside area of the knee. It runs from the upper/inside surface of the shin bone (tibia) to the bottom/inside surface of the thigh bone (femur). This ligament stabilizes the joint on the inside of the knee. The MCL is one of the most common knee injuries in competitive and recreational soccer.

Knee Injuries in Soccer

Symptoms that point towards knee ligament injury are: Moderate to Severe Pain. Swelling. Instability of the Knee. Inability to put any weight on the injured leg. There may also be a popping or snapping sensation at the time of the injury.

Knee Injuries – The Soccer Physio

ITBFS Fat Pad Impingement Knee pain is a very common problem with soccer players and can be caused by a variety of structures... Anterior Cruciate Injuries of the Knee An Anterior Cruciate Ligament (ACL) can be a devastating injury for a soccer... Growing Pains at the Knee Growing pains at the knee, ...

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Anterior Cruciate Ligament and Knee Injury Prevention ...

Background: Soccer has one of the highest incidences of anterior cruciate ligament (ACL) injuries for both males and females. Several injury prevention programs have been developed to address this concern. However, an analysis of the pooled effect has yet to be elicited.

LCL Knee Injury - Soccer Drills for Players and Coaches

Soccer is one of many sports where ligament injuries have a chance to sideline the player for longer periods of time. LCL Knee Injury. LCL (lateral collateral ligament) is one of the four knee ligaments holding the knee in place. LCL Injury Recovery.

Your Knee Hurts After Playing Soccer | Livestrong.com

If your physician incorporates alternative treatment and pain relief methods, he's likely familiar with dry needling for soccer knee injuries. In fact, this technique has some similarities to acupuncture. Here, a physical therapist inserts a very small needle into a spasming muscle, or trigger point.