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The Pack Line defense is the best defense for youth basketball. It doesn’t matter about the height of your team, how athletic they, or any other excuse that coaches find to run a different defense. The Pack Line will provide your players with all the benefits of running a traditional man-to-man defense but will be much easier to teach your players.
2-3 Zone Defense. It is true that the zone defense may not be as flashy as a man-to-man defense and slows the pace of the game, preventing some of the one-on-one slam dunks that you may see from Kobe or Lebron. But if it gives your team the best chance to win at the end of the day in youth sports then that’s what counts for the most part.
Technique for playing zone defense in basketball. Learn how to set up a 2-3 zone in this free youth basketball lesson video from an experienced coach.Expert:...
Al Marshall is one of the best zone defense coaches in the world (if you don't believe me, just check out the reviews on his zone defense DVD). He uses the drill above every 2 to 3 practices because of its tremendous value to improving on-ball defense and athleticism.
I’ll mostly be referring to the 2-3 zone defense for this article since that is by far the most popular zone to play at a youth basketball level. Why Zone Defense is Effective in Youth Basketball If there’s one point I’m not going to argue in this article, it’s this:
Your team must make perimeter shots if you’re going to defeat a 2-3 zone. This fact alone is the main reason why it’s such a common defense in youth basketball. If you want to develop great shooters, I highly recommend you check out these shooting drills and also these shooting workouts. 15. Run a Full-Court Press on Defense. Wait… What?
2-3 (2-1-2) Zone Basketball Defense. Summary. This zone is similar to the 2-3 zone that Jim Boeheim uses at Syracuse. This is can be a very effective zone defense, because it still covers the 3-point arc as well as the inside game. Youth Coaches: Even though, you CAN win more games, AVOID playing any type of zone defense, because it can teach bad habits and hinder the long-term development of your players.
Double - Great zone play that can be executed against a 2-3 zone, a 3-2 zone, and even a 1-3-1 zone defense. Overload - Very simple zone play that is effective against all zone defenses. Overload 2 - This is a variation of the Overload zone play to help you get more easy buckets. Pitt - This is a great zone play to use against 2-3 zone defenses. Jamie Dixon popularized this play to beat Syracuse's zone defense. Shallow - This is a simple, yet effective zone play that is most useful against a ...